Grudge is a feeling of resentment or ill will that one holds against another person or group. It can be caused by a real or imagined wrong that has been done to the individual, causing them to hold a grudge against the person or group responsible for the offense. Grudges can be caused by a wide range of factors such as betrayal, jealousy, hostility, or greed. Holding onto grudges can be detrimental to one's emotional and mental health, as they can lead to negative thoughts, emotions, and behaviors. It is important to learn how to let go of grudges and forgive those who have wronged us.
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